18 Nov Overcoming your fears

Overcoming your fears

Maybe it’s because I have had so many losses in my life or maybe it’s because I grew up living with my miserable, negative grandmother or that I was in a verbally abusive marriage for 24 years but it has taught me to live large. It has also taught me to overcome my fears.

I jumped out of an airplane and went rock climbing to stop my fear of heights. I have done white water rafting and did a triathlon to overcome my fear of the water and swimming. I walked on fire to say, I’ve walked through fire I’d might as well walk on that shit!
I have tried Belly dancing, Pole dancing, Kickboxing, Yoga, and Aerial yoga, you name it and I have tried it.

See I’m not telling you this to brag but to let you know what is possible when you put your mind to it. I never thought I’d be even able to leave my marriage, let alone do all of this. Fear kept me stuck, my fear of the unknown, of what if… I was stuck in my own self induced prison for 24 years!

So many people say I can’t do that, whatever “that” is but you can. We are not any different, I just chose to not let my fears stop me anymore. Did you not think my leg was shaking so bad that I couldn’t put it on the wing of that plane or when he pushed me out I wasn’t screaming loud enough for all of Miami to hear me?
I was scared shitless. But it was on my bucket list, it was something I wanted to overcome, this fear and no matter what, I was going to do it.

Fear is: False evidence appearing real.
Fear is: Forget everything and run
Or Face everything and rule.

The choice is up to you, it’s only in your head, this is something that you can control. Your mind is an incredibly powerful tool. How many times have we read about people who survived the unimaginable? They didn’t just give up, they fought the fear and refused to give in.

So today my friends remember we don’t know how long we have left, so live life large. Throw away that fear, try something you always wanted to. You’re never too old, it’s never too late. Don’t let your fears rule your life, don’t let the day come when you’re about to go home and you say I should have…
Do it today! Because we don’t know if this may be our last day to overcome our fears.
“Be the change you want to see”
@TreadmillTreats
“Be the change you want to see”
@Treadmilltreats

“And just when the caterpillar thought his life over…he turned into a beautiful butterfly”

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