The 1st step is to admit you have a problemThis week I've written about a different kind of therapy and I know that in AA that's the 1st step they teach us. You first have to admit you have to...
My wonderful women friends Yesterday was International Women's Day and I wanted to write about how we should uplift each other every day, not just on this day.As I was writing this piece I was thinking of how blessed I...
It's time to be boldBe courageous "When I am afraid I put my trust in you. In God whose word I trust, in God I trust and I am not afraid"Sometimes we have dreams and we are experts in it....
Growth and mourning Everyone talks about the beauty of growth. Yet the world shies away from the uncomfortable truth of mourning one's past self, relationships, routines, and conditions.No, Some things will never be the same but that is the blessing.Most...
Why do I talk about my pastEver jump out of bed because you love what you do?That's how I feel about writing this blog and today I couldn't wait to be on this treadmill to write.Yesterday a reader wrote to...
The peace in your lifeI remember a long time ago I went to a meditation class and they asked what you truly wanted in my life. They made you write it on a piece of paper and speak it to...
When fear rules your lifeI remember back in the day when fear ruled my life. I was afraid of what people would say or think about me. I was afraid of the gossip and had to live a certain way....
When all your hard work pays off Since last week I wrote about love, I wanted to follow up with the love of friends. If you follow my blog you know I bought a home on Christmas eve. 8 years...
The incredible gift of friendshipI say all the time that I am blessed with wonderful friends. I feel that one person shouldn't have this many friends and yet I do. I have had friends I've known since I was 5...
Self love In keeping with this week's theme of love and in honor of Valentine's Day I decided to write about a kind of love that we don't talk much about, Self-love.I don't know why it's so hard for us...