A different kind of therapy, Part 2.Yesterday I wrote about a new type of therapy I learned about while watching this documentary on Netflix called Stutz in which Jonah Hill Interviews his therapist.Part 2 of this therapy goes on to...
Why do I talk about my pastEver jump out of bed because you love what you do?That's how I feel about writing this blog and today I couldn't wait to be on this treadmill to write.Yesterday a reader wrote to...
Why would you gossip about others? I remember going to a party and it was amazing how some people like to gossip about others. The first thing they did was start whispering about this one and that one but I...
Today, we celebrate Martin Luther King Today is Martin Luther King's birthday, and it's a shame that after so many years since he gave his iconic speech, I Have a Dream that we still haven't gotten to fulfill his wish....
Getting through the bad times with positivitySo if you know me or you follow me you know that I've been through a lot of shit. Sometimes it's hard to keep a positive attitude when the storms of life are...
The holiday blues I love the holidays and I love them even more now. When I was married, I didn't get to do Christmas for 24 years. So I am now making up for it big time. But even with...
Count your blessings not your bitternessLife should be an incredible journey, it is way too short and it should be enjoyed to the fullest. I've learned this the hard way, wasting too many years being unhappy and losing too many...
It's not happening to you but for youSometimes I love Facebook remember when, especially since I can't remember crap. It reminds me of all the hard times I went through in the past. All the times that I cried out,...
The power of forgiveness I remember hearing Nelson Mandela's words when they asked him when he was freed from prison if he hated those that put him there. He said "As I walked out the door to freedom I knew that if...